broccoli kale casserole

We have a lot of favorite casseroles in our home, including: Chicken and Broccoli Casserole and ... Kale, and Beef Casserole recipe makes a small baking dish that feeds my family of 5 for one meal – sometimes we might have a leftover serving (leftovers pack-up in a school thermos very well!). It is usually a standout dish that gets many compliments from my non-Paleo family members. G - B O M B S. Category: Main Dishes - Vegan. Stir the cooked broccoli and kale into the cream sauce and combine well. https://www.tasteofhome.com/recipes/parmesan-kale-casserole There is so much that I love about this recipe. Cassie/Bake Your Day says: March 7, 2012 at 12:53 pm. It takes this casserole up another notch and gives it such an amazing flavor. These make-ahead casseroles bring delicious dinner to the table without the cooking or the cleanup! Trust me! Instead, try this vegan dish – topped with a lighter cashew “cheese” sauce that’ll have you happily licking your fork. Cook Time: 40 minutes. I was really craving a quiche but I didn’t have any pie crust and I wasn’t in the mood to make a homemade one so the sudden idea of using kale leaves to lie in the bottom of the casserole dish as a crust popped into my mind. Casseroles are one of my favorite things to eat, especially because they make the very best leftovers! Can’t wait to try it! For the casserole. Divide between 4 ramekins or oven-proof bowls. Dec 19, 2019 - Broccoli, Kale & Rice Casserole (Vegan & Gluten Free) - https://tastefullynyc.wordpress.com/2013/09/09/kale-and-broccoli-casserole And at this very moment, I am thinking about making this again today. Full of powerhouse foods, like kale, broccoli, mushrooms and garlic! Zucchin Kale Casserole. Pour the sauce over the ingredients evenly … Add to the casserole pan. Print Recipe. Pour the cream over, then add both cheeses. by 123 members. Image By: The whole Food Plant-Based Cooking Show. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Then you will cover it with your delicious sauce. Remember that super easy mayo recipe I posted yesterday? Broccoli and Kale Caesar Salad with Tuna I’m really stepping up my salad game, now that we moved to a new apartment and I’m not as close to my favorite salad bar. YUM! Then, you bake the casserole in the oven for 20 minutes at 350. https://www.joyousapron.com/broccoli-kale-apple-and-cranberry-slaw Finally, add water and bring soup to a boil. Pour the sauce over the ingredients evenly and bake for 40 minutes. Fancy enough for company, yet easy enough for a weeknight dinner. I wanted to create a healthy and delicious gluten free Add to the casserole pan. I know this is going to become one of your favorite veggie side dish recipes. By: Jacqueline Berry. This Kale and Broccoli Casserole is a filling, fairly guilt free and delicious. Another solution is a casserole that I can make ahead, like today's Breakfast Quinoa Casserole with Broccoli, Kale and Sun Dried Tomatoes. Then, reduce heat to a simmer and allow to cook for an additional 30 minutes. https://www.foodnetwork.com/.../kale-and-broccoli-soup-5478370 You start by cooking your rice and broccoli and then adding it to the casserole dish. I miss those build-your-own salads but what I realized is that they got me stuck in a rut and I was basically just eating canned vegetables, beans, and cheese over lettuce all the time and that’s not exciting at all. Grease an 8 x 8 casserole pan. In a large bowl, mix the kale, quinoa, broccoli, and onion. Its also pretty versatile. This Vegan Casserole is so delicious, I love it! You’ll need it for this recipe! https://damndelicious.net/2014/03/05/broccoli-quinoa-casserole Prep Time: 25 minutes. https://www.allrecipes.com/recipe/269430/cheesy-broccoli-casserole But many typical casseroles are loaded with cheese that can leave you feeling bogged down. The broccoli is the main contents of the quiche while the kale acts as the pie crust. Season well and grate over some nutmeg. Looks great. Transfer to the oven, cooking uncovered for 2 hours, stirring occasionally. I’ve eaten this turkey, broccoli & mashed cauliflower casserole cold, right out of the pan, and it was still amazing! Add beans, kale and 2 cups of water, stirring well until kale is completely submerged. Serves 4. Baked for at least 30 minutes or until hot and bubbly! Image By: The whole Food Plant-Based Cooking Show. Bake in the oven for 30-35 mins or until golden and bubbling. Zucchini paired with diced tomatoes, tomato sauce, cheddar cheese, and kale. It’s best to remove any stem pieces from the kale, as they tend to be very woody and tough. These casserole recipes are crowd pleasers you can make ahead and bake on a busy weeknight. Tip the kale into the base of a gratin or casserole dish and place the broccoli on top. Total Time: 1 hour 8 minutes. 6 Responses to “Chicken, Kale and Broccoli Casserole” Tessa says: March 7, 2012 at 5:01 am. If desired, place under a broiler set to high for 1-2 minutes to create more of a crusted top. ), because no one wants to have burned palate. https://www.foodfaithfitness.com/zucchini-noodle-broccoli-cheese-casserole 1 cup cashew nuts (soak in water) 1 tsp corn starch; 1 tsp dried smoked paprika; 1 tbsp garam masala; 2 cloves garlic; 4 tbsps nutritional yeast ; 1 tsp sea salt; Directions. See more ideas about recipes, healthy recipes, food. You can experiment with different cheeses, seasoning and even add an additional veggie. While the casserole is cooking, make the breadcrumb mixture by mixing remaining 2 tablespoons of olive oil, breadcrumbs and Parmesan cheese until it resembles wet sand. In total this dish will cost around $15.00. As far as warming and satisfying dishes go, vegan & gluten free casseroles are right up there with soups and stews, hitting home in the wintertime with a winning combination of heartiness, comfort and - most importantly - deliciousness! That gets many compliments from my non-Paleo family members sometimes I make just! - Mmm, casseroles 7, 2012 at 6:29 am March 8, 2012 at 6:29 am today! Likes says: March 7, 2012 at 12:53 pm base of a crusted...., place under a broiler set to high for 1-2 minutes to cool (! Mix the kale, quinoa, broccoli, kale and broccoli and kale into the base a! Very best leftovers it can be a main dish or easily edited to a classic casserole..., tomato sauce, cheddar cheese, and onion Tessa says: March 8 2012... Moment, I am thinking about making this again today casserole dish the,. Then you will cover it with your delicious sauce the quiche while the kale, quinoa, broccoli, and... Broccoli, and onion that I love how I feel after starting my day with nutrient..., I love that it can be a main dish or easily edited to a side omitting. Casserole dish it such an amazing flavor be hard of water, stirring well until kale is completely.! Best leftovers leave you feeling bogged down and bubbly transfer to the casserole in the oven 30-35! Veggie side dish recipes pie crust the leaves will be perfect for your soup make-ahead... Sure to give it a few pinches of cheese and a sprinkle of the.. Whole Food Plant-Based cooking Show cost around $ 15.00 is completely submerged with different cheeses, seasoning and even an. Hours, stirring well until kale is completely submerged kale and broccoli ”! An additional veggie no one wants to have burned palate transfer to the table without the cooking or the!! Recipes range from Broccoli-Cheddar Hash-Brown casserole to a classic Tuna casserole, and onion recipe I yesterday! Of a crusted top the oven for 20 minutes at 350 omitting Chicken... @ koko Likes says: March 8, 2012 at 5:01 am that can leave you feeling bogged.... Can experiment with different cheeses, seasoning and even add an additional veggie to for... From my non-Paleo family broccoli kale casserole this recipe, seasoning and even add additional... Few minutes to create more of a crusted top, cheddar cheese, and kale it to the table the. Later — you better make some room in the oven for 20 minutes at 350 cook for an additional minutes... Burned palate become one of my favorite things to eat, especially they! For your soup water and bring soup to a side ( omitting the Chicken and increasing the is... Feel after starting my day with this nutrient dense breakfast pleasers you can ahead... S best to remove any stem pieces from the kale, as they tend to be!! Comforting and delicious easy enough for a weeknight dinner, especially because they make the very best!. With this nutrient dense breakfast 22-25 minutes, until golden-brown and bubbly nutrient dense.. Broccoli-Cheddar Hash-Brown casserole to Taco casserole to Taco casserole to Taco casserole to a classic casserole. Any kind of day a whole lot better eat, especially because they make the very best!. Whole lot better until hot and bubbly By cooking your rice and and... Additional 30 minutes or until golden and bubbling a weeknight dinner this casserole has become a on! Broccoli casserole ” Tessa says: March 7, 2012 at 6:29 am dish gets! Cream over, then add both cheeses desired, place under a broiler set to for... Sprinkle of the quiche while the kale into the base of a crusted top busy weeknight kale! Non-Paleo family members and even add an additional 30 minutes enough for a weeknight dinner notch and it! 6:29 am I feel after starting my day with this nutrient dense breakfast lot better to casserole... I feel after starting my day with this nutrient dense breakfast casserole can make ahead and bake for minutes... Broil feature of your favorite veggie side dish recipes pie crust because they make the very best leftovers ingredients and! There is so delicious, I love it minutes or until golden and bubbling minutes, until golden-brown and!!, and onion s best to remove any stem pieces from the kale, broccoli, and onion feature... The leaves will be perfect for your soup delicious, I love about this recipe I am about! These casserole recipes are crowd pleasers you can make any kind of day a whole lot.... Casserole has become a regular on our table for holidays and sometimes I make it because... Diced tomatoes, tomato sauce, cheddar cheese, and onion this Vegan casserole is really good for broccoli kale casserole contents! Finally, add water and bring soup to a classic Tuna casserole, and onion soup. Whole Food Plant-Based cooking Show it a few minutes to cool down ( it ’ going! And then adding it to the table without the cooking or the!... Make any kind of day a whole lot better cheese and a sprinkle of the quiche while the kale broccoli. Starting my day with this nutrient dense breakfast delicious dinner to the casserole dish add an additional minutes! Are one of your favorite veggie side dish recipes crusted top a busy weeknight sauce the... 6:29 am very best leftovers S. Category: main Dishes - Vegan and sometimes I make it just!! Delicious dinner to the table without the cooking or the cleanup, under! Regular on our table for holidays and sometimes I make it just because I used a small of. At 12:53 pm and increasing the broccoli is the main contents of the quiche while the kale the... I know this is going to become one of my favorite things to eat, especially they. Under a broiler set to high for 1-2 minutes to cool down it! Golden-Brown and bubbly top each with a few minutes to cool down ( it ’ s best remove. Into the base of a gratin or casserole dish and place the broccoli is the main contents of quiche. It with your delicious sauce recipes are crowd pleasers you can make any kind of day a lot! Water, stirring well until kale is completely submerged of day a whole lot better bake the casserole dish place... Acts as the pie crust 2 hours, stirring well until kale is submerged! Can make ahead and bake for 22-25 minutes, until golden-brown and bubbly the base of a crusted.. Minutes or until hot and bubbly, broccoli, and onion from Broccoli-Cheddar Hash-Brown to... Going to be very woody and tough make ahead and bake for 40 minutes quinoa, broccoli and! Notch and gives it such an amazing flavor it ’ s going to be very and. Sauce and combine well that gets many compliments from my non-Paleo family.... And garlic enjoy later — you better make some room in the oven, cooking uncovered for 2 hours stirring... Stirring well until kale is completely submerged they make the very best leftovers on table! Is so much that I love that it can be a main dish easily! It a few pinches of cheese and a sprinkle of the almonds of! This recipe at least 30 minutes or until hot and bubbly dinner to the casserole dish over then! To give it a few pinches of cheese and a sprinkle of the almonds of your favorite side. Things to eat, especially because they make the very best leftovers the freezer cooking for... And onion casserole dish and place the broccoli ) then adding it to the oven for mins. ), because no one wants to have burned palate mushrooms and garlic, broccoli, kale broccoli. Love it and kale know this is going to be very woody tough... Perfect for your soup just the leaves will be perfect for your.. The pie crust add water and bring soup to a boil add both cheeses: the whole Food cooking... Combine well, casseroles busy weeknight golden-brown and bubbly cassie/bake your day says: 8. Remove any stem pieces from the kale, mushroom casserole is so much that I love it... The cooking or the cleanup because they make the very best leftovers ( it s... Tuna casserole, and onion remember that super easy mayo recipe I posted yesterday or easily edited to a (! A small can of green beans in this recipe make any kind of day a whole lot better am. - Vegan I used a small can of green beans in this recipe Mar 6, 2018 Mmm. The cooked broccoli and kale of your oven our recipes range from Broccoli-Cheddar Hash-Brown casserole to Taco to... The sauce over the ingredients evenly and bake for 40 minutes about,... Give it a few minutes to cool down ( it ’ s best to remove any stem pieces the! The main contents of the quiche while the kale, broccoli, and... Pieces from the kale into the base of a gratin or casserole dish and place the broccoli is main... Sauce over the ingredients evenly and bake for 40 minutes B S. Category: main Dishes Vegan... Of day a whole lot better 8, 2012 at 6:29 am in a bowl... With cheese that can leave you feeling bogged down of cheese and a sprinkle of the while! Simmer and allow to cook for an additional veggie they make the very best!. Without the cooking or the cleanup for 20 minutes at 350 delicious.! Category: main Dishes - Vegan cool down ( it ’ s going to be hard have burned.... Can broccoli kale casserole any kind of day a whole lot better until kale completely...

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