calories in cream of wheat with water

Fitness Goals : Heart Healthy. Fiber. There are 129 calories in 1 cup of with Salt Cooked with Water Quick Cream Of Wheat Cereals. 100 % 23g Carbs. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Calories per serving of cream of wheat cooked with 1%milk and brown sugar 127 calories of Milk, 1%, (1.25 cup) 120 calories of Cream of Wheat, regular, cooked with water, without salt, (1 cup) 52 calories of Brown Sugar, (3 tsp packed) Cream of wheat Cereals, regular (10 minute), cooked with water, with salt 1 cup (1 serving) 125.5 calories 26.8 grams carbs 0.5 grams fat 3.7 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 323.8 mg sodium 0.1 grams sugar 0 grams trans fat Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt with a serving size of 100 grams has a total of 50 calories with 0.21 grams of fat. 110 Cal. Add the Cream of Wheat when the water boils, using a whisk to stir it well so there are no lumps. Some quick facts about "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt". 1% Saturated Fat 0.1g Trans Fat 0g. 100 % 3g Protein. Sodium 2,210g. 87 %20 gCarbs. Daily Goals. Calories % Daily Value* 1%. Nutrition Facts. Total Fat 0.5g. Log Food. Cream of wheat Cereals, instant, prepared with water, without salt 1 cup 149.4 calories 31.5 grams carbs 0.6 grams fat 4.4 grams protein 1.4 grams fiber 0 mg cholesterol 0.1 grams saturated fat 245.8 mg sodium 0.2 grams sugar 0 grams trans fat Amount Per Serving. 100 Cal. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. Fitness Goals : Heart Healthy. CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) CREAM OF WHEAT, instant, prepared with water, without salt CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Generic - Cream of Wheat 3 Min (In Water) Serving Size : 3 tbsp (30g) uncooked. 97: 1 cup = 239.67g. Change Serving Size. The Spruce Reduce the heat to low and simmer uncovered for 2 to 2 1/2 minutes until the Cream of Wheat … 125. 8: More Details. Calories and Common Serving Sizes: Serving Size. Nutritional Info. Dietary Fiber 0.8g Sugars 0.1g. Dietary Fiber 1g Total Sugars 0.2g. 2. Sodium 2,200g. Search for More Foods. Total Carbohydrate 20.2g. Other User Submitted Calorie Info Matching: Quaker Cream Of Wheat Quaker Cream Of Wheat Cinnamon Swirl (1 serving) Calories: 130 , Fat: 0g , Carbs: 28g , Protein: 26g 100 / 2,300g left. There are 54 calories (on average) in 100g of Cream Of Wheat. There are 110 calories in 1 cup of cooked Cream Of Wheat. Cream of Wheat Cereal w/ Salt Prepared w/ water. 54: 0.75 cup = 180g. 1% Saturated Fat 0.1g Trans Fat 0g. 110 / 2,000 cal left. 13 %3 gProtein. Serving Size: 1 serving. Fat 67g--/ 67g left. 170 / 2,300g left. Calories: 100 •Carbs: 20g •Fat: 0g •Protein: 3g. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Calorie Goal 1,900 cal. 136: 1 tbsp = 15.3g. 149 calories actually seems a little high for one cup of cream of wheat cooked with water (salt or no salt doesn't matter for the calories). One cup of oatmeal contains 4 grams of fiber, while one cup of cream of wheat contains 1.3 grams of fiber. 0 %--Fat. One cup of oatmeal contains 166 calories, while one cup of cream of wheat contains 126 calories. How many calories are in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt? Nutrition Facts. 0 %--Fat. Cream of Wheat Cereal Prepared w/ water. 11%. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. Log Food. Nutritional Info. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 13.08 grams of carbohydrates, 0.6 grams of fiber, 1.84 grams of protein, 102 milligrams of sodium, and 84.4 grams of water Cream Of Wheat. Cream of wheat made with water. 94. 0%. How does this food fit into your daily goals? 14 % 4g Protein. Personalized health review for Cream Of Wheat Hot Cereal: 110 calories, nutrition grade (B plus), problematic ingredients, and more. Cream-of-wheat 3 Tbsp - Cream- Of-wheat Prepared With Water. cup. Calorie breakdown: 4% fat, 85% carbs, 12% protein. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. Amount Per Serving. It is manufactured by "B&G Foods, Inc" company.It belongs to the "Breakfast Cereals" food group.50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt" amount to 3 calories per 100g of "Cereals, Cream of 100 grams of Cereals, CREAM OF WHEAT, 1 minute cook time, dry contain 72.63 grams of carbohydrates, 4.4 grams of fiber, 11.77 grams of protein, 7 milligrams of sodium, and 11.41 grams of water. 6%. 3. There are 83 calories in a 3/4 cup of cooked Cream Of Wheat. Water: 10.40 g: Cereals, dry, instant, CREAM OF WHEAT contains 366 calories per 100 g serving. Let it simmer while stirring for 3 minutes after the ground wheat is blended. One serving contains 1.4 g of fat, 11 g of protein and 76 g of carbohydrate. There are 110 calories in 1 cup of cooked Cream Of Wheat. Cream of wheat is healthier than breakfast cereals but less nutritious than whole grains. 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